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Method in 6 Steps
Step 1 – Setting up my practice
START – S(trength)
START – T(ime)
START – A(greement)
START – R(esolution)
START – T(houghfulness)
Step 2 – Defining my happiness
PEACE – A(ttribute)
PEACE – C(are)
PEACE – E(njoyments)
PEACE – E(thics)
PEACE – P(urpose)
PEACE – Final Review
Step 3 – Knowing myself
MINDSET – S(oma)
MINDSET – E(motion)
MINDSET – T(hought)
MINDSET – D(oing)
MINDSET – M(echanism)
MINDSET – I(ntrinsicness)
MINDSET – N(otion)
MINDSET – Conclusion
Step 4 – Knowing my world
WORLD – W(5)
WORLD – O(rganization)
WORLD – L(aw)
WORLD – D(uty)
WORLD – R(elationship)
WORLD – Template Integration
Step 5 – Envisioning my happiness
SEE
SEE – Summary
Step 6 – Opting for my happiness
GO
GO – Techniques
GO – Conclusion
Resources
Case Example
Français
Home
About
Method in 6 Steps
Step 1 – Setting up my practice
START – S(trength)
START – T(ime)
START – A(greement)
START – R(esolution)
START – T(houghfulness)
Step 2 – Defining my happiness
PEACE – A(ttribute)
PEACE – C(are)
PEACE – E(njoyments)
PEACE – E(thics)
PEACE – P(urpose)
PEACE – Final Review
Step 3 – Knowing myself
MINDSET – S(oma)
MINDSET – E(motion)
MINDSET – T(hought)
MINDSET – D(oing)
MINDSET – M(echanism)
MINDSET – I(ntrinsicness)
MINDSET – N(otion)
MINDSET – Conclusion
Step 4 – Knowing my world
WORLD – W(5)
WORLD – O(rganization)
WORLD – L(aw)
WORLD – D(uty)
WORLD – R(elationship)
WORLD – Template Integration
Step 5 – Envisioning my happiness
SEE
SEE – Summary
Step 6 – Opting for my happiness
GO
GO – Techniques
GO – Conclusion
Resources
Case Example
Français
The Intrinsic Practice
A Method for Experiencing Happiness
