{"id":3596,"date":"2019-10-29T19:05:48","date_gmt":"2019-10-29T19:05:48","guid":{"rendered":"https:\/\/intrinsicpractice.com\/?page_id=3596"},"modified":"2022-10-12T19:50:27","modified_gmt":"2022-10-12T19:50:27","slug":"start-time","status":"publish","type":"page","link":"https:\/\/intrinsicpractice.com\/fr\/methode-en-6-etapes\/etape-1-mise-en-place-pratique\/start-time\/","title":{"rendered":"START &#8211; T(ime)"},"content":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1591020067042{margin-top: 35px !important;margin-bottom: 15px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text]<img class=\"alignnone size-large wp-image-3278\" src=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/\/2020\/06\/start_t1.svg\" alt=\"START (with the first letter T highlighted)\" width=\"1100\" \/>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1592851236297{margin-bottom: 25px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb3\/4&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1665081570005{margin-bottom: 15px !important;}\u00a0\u00bb]<span class=\"merry fs32\"><span class=\"step1col\">T<\/span>emps (<span class=\"step1col\">T<\/span>ime)<\/span>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1664555875952{margin-bottom: 15px !important;}\u00a0\u00bb]\u00c0 l\u2019instar de toute pratique ou activit\u00e9 d\u2019apprentissage men\u00e9e avec s\u00e9rieux, la pratique intrins\u00e8que exige d\u2019y consacrer du temps. Il est recommand\u00e9 de pr\u00e9voir au moins <strong>10 minutes<\/strong> par jour pour la pratique, ainsi qu\u2019une p\u00e9riode suppl\u00e9mentaire hebdomadaire de <strong>30\u202fminutes<\/strong>.<\/p>\n<p><span class=\"TextRun SCXW188771350 BCX7\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun CommentStart SCXW188771350 BCX7\">Vous pouvez y consacrer plus de temps, si vous le souhaitez, ou en avez besoin ou envie.<\/span><\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1592838747589{margin-bottom: 15px !important;}\u00a0\u00bb]<img class=\"alignnone size-large wp-image-3295\" src=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_1-929x1024.jpg\" alt=\"Image of a calendar and a clock\" width=\"70%\" srcset=\"https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_1-929x1024.jpg 929w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_1-272x300.jpg 272w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_1-768x846.jpg 768w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_1-700x772.jpg 700w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_1.jpg 1135w\" sizes=\"(max-width: 929px) 100vw, 929px\" \/>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1592850864544{margin-bottom: 15px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1610476359212{margin-bottom: 15px !important;}\u00a0\u00bb]<img loading=\"lazy\" class=\"alignnone size-large wp-image-3296\" src=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_2-1024x647.jpg\" alt=\"A chair and ottoman in front of a small cabinet with picture frames and flowers on it.\" width=\"1024\" height=\"647\" srcset=\"https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_2-1024x647.jpg 1024w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_2-300x189.jpg 300w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_2-768x485.jpg 768w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_2-700x442.jpg 700w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_2.jpg 1876w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1656352931147{margin-bottom: 15px !important;}\u00a0\u00bb]<span class=\"TextRun BCX0 SCXW46721023\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW46721023\">Vous devriez \u00e9galement choisir un bon endroit avant d\u2019entreprendre votre pratique. L\u2019espace que vous choisissez doit \u00eatre accueillant. Si l\u2019espace choisi se trouve dans votre maison, vous voudrez peut-\u00eatre le concevoir ou le d\u00e9corer de fa\u00e7on \u00e0 y \u00eatre \u00e0 l\u2019aise, et qu\u2019il soit accueillant pour vous. Vous pourriez ainsi y mettre des photographies ou des \u0153uvres d\u2019art qui vous touchent. Vous pourriez \u00e9galement choisir un espace de votre r\u00e9sidence que vous trouvez d\u00e9j\u00e0 accueillant.<\/span><\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1656352995947{margin-bottom: 15px !important;}\u00a0\u00bb]<span class=\"TextRun BCX0 SCXW45419316\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW45419316\">Consid\u00e9rez l\u2019espace de la pratique comme votre sanctuaire. Au d\u00e9but, ce sanctuaire se trouvera dans des endroits pr\u00e9cis auxquels vous \u00eates naturellement attir\u00e9s ou que vous avez con\u00e7us pour la pratique. Cependant, vous en viendrez \u00e0 int\u00e9rioriser petit \u00e0 petit cet espace, qui sera toujours en vous; ce sanctuaire int\u00e9rieur sera toujours pr\u00e9sent, peu importe o\u00f9 vous vous trouvez. <\/span><\/span><span class=\"EOP BCX0 SCXW45419316\" data-ccp-props=\"{&quot;134233279&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1610476383394{margin-bottom: 15px !important;}\u00a0\u00bb]<img class=\"alignnone size-large wp-image-3301\" src=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_3-1-1024x647.jpg\" alt=\"Silhouette of a person with their inner sanctuary in mind\" width=\"85%\" srcset=\"https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_3-1-1024x647.jpg 1024w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_3-1-300x189.jpg 300w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_3-1-768x485.jpg 768w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_3-1-700x442.jpg 700w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2020\/06\/Time_3-1.jpg 1876w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column][vc_column_text css=\u00a0\u00bb.vc_custom_1664558434845{margin-top: 5px !important;margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n<h3 class=\"ti-heading\"><span style=\"padding-left: 4px;\">Instructions pour le gabarit<\/span><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1656353272839{margin-bottom: 15px !important;}\u00a0\u00bb]<span class=\"TextRun BCX0 SCXW89525507\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW89525507\">Utilisez le gabarit\u00a01 pour \u00e9tablir les p\u00e9riodes et le lieu votre pratique:<\/span><\/span>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1592921555329{margin-bottom: 35px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1664304814798{margin-bottom: 25px !important;}\u00a0\u00bb]<img loading=\"lazy\" class=\"tmplt-thumb tmplt-brdr alignnone wp-image-4233 size-full\" style=\"width: 90%;\" src=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/09\/1_SMART_Gabarit.png\" alt=\"\" width=\"792\" height=\"567\" srcset=\"https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/09\/1_SMART_Gabarit.png 792w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/09\/1_SMART_Gabarit-300x215.png 300w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/09\/1_SMART_Gabarit-768x550.png 768w, https:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/09\/1_SMART_Gabarit-700x501.png 700w\" sizes=\"(max-width: 792px) 100vw, 792px\" \/>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1664905702829{margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n<div id=\"tmplt-right\">T\u00e9l\u00e9charger le gabarit 1. START (.pdf, 95 Kb):<br \/>\n<a class=\"tmplt-download\" style=\"margin-top: 5px;\" href=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/10\/1_START_Gabarit.pdf\" rel=\"noopener noreferrer\" download=\"\"><span style=\"vertical-align: middle;\">T\u00e9l\u00e9charger<\/span> <img style=\"width: 18px; vertical-align: middle;\" src=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/\/2020\/06\/download_yellow.svg\" alt=\"icone T\u00e9l\u00e9charger\" \/><\/a><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column width=\u00a0\u00bb5\/12&Prime; el_class=\u00a0\u00bbdotted-bottom\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1656353104838{margin-bottom: 15px !important;}\u00a0\u00bb]Dans les cases en pointill\u00e9 du gabarit, indiquez quand et o\u00f9 vous passerez du temps chaque jour pour vous exercer avec les outils de chacune des \u00e9tapes de la pratique intrins\u00e8que. C\u2019est ce qu\u2019on appelle la \u00ab\u202fp\u00e9riode quotidienne\u202f\u00bb. Chaque jour, vous devrez consacrer au moins <strong>10 minutes \u00e0 la \u00ab\u202fp\u00e9riode quotidienne\u202f\u00bb<\/strong>. Au d\u00e9but, il peut \u00eatre bon de passer ce temps dans un seul \u00ab\u202fmeilleur\u202f\u00bb endroit. \u00c0 terme, vous pourrez vous exercer \u00e0 plusieurs endroits, voire n\u2019importe lequel.[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1656353135157{margin-bottom: 15px !important;}\u00a0\u00bb]Dans les cases en ligne pleine du gabarit, indiquez quand et o\u00f9 vous consacrerez <strong>chaque semaine (\u00abp\u00e9riode hebdomadaire\u00bb) une p\u00e9riode d\u2019au moins 30\u202fminutes<\/strong> \u00e0 la pratique. Vous utiliserez cette p\u00e9riode pour lire sur les outils de la pratique intrins\u00e8que, les essayer et planifier la fa\u00e7on de les utiliser pendant votre p\u00e9riode quotidienne.[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/12&Prime;][\/vc_column][vc_column width=\u00a0\u00bb6\/12&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1659632545244{margin-bottom: 15px !important;}\u00a0\u00bb]Visionnez le videoclip sur comment utiliser le gabarit 1 \u2013 START.[\/vc_column_text][vc_video link=\u00a0\u00bbhttps:\/\/youtu.be\/T0q_JEppBCc\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1665604218619{margin-bottom: 30px !important;}\u00a0\u00bb]<span class=\"transcript\"><a href=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/10\/Pratique_intrinseque_Etape_1_START_Temps_Transcription.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Transcription<\/a> (.pdf, 157 Kb)<\/span><span class=\"video-time\">2m 20s<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1592921609189{margin-top: 15px !important;margin-bottom: 0px !important;padding-top: 10px !important;padding-bottom: 10px !important;background-color: #f6f6f6 !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n<div><a id=\"prev-link\" href=\"https:\/\/intrinsicpractice.com\/fr\/methode-en-6-etapes\/etape-1-mise-en-place-pratique\/start-strength\/\">page pr\u00e9c\u00e9dente<\/a> <a id=\"next-link\" href=\"https:\/\/intrinsicpractice.com\/fr\/methode-en-6-etapes\/etape-1-mise-en-place-pratique\/start-agreement\/\">prochaine page<\/a><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1591020067042{margin-top: 35px !important;margin-bottom: 15px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text][\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1592851236297{margin-bottom: 25px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb3\/4&Prime;][vc_column_text css=\u00a0\u00bb.vc_custom_1665081570005{margin-bottom: 15px !important;}\u00a0\u00bb]Temps (Time)[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1664555875952{margin-bottom: 15px !important;}\u00a0\u00bb]\u00c0 l\u2019instar de toute pratique ou activit\u00e9 d\u2019apprentissage men\u00e9e avec s\u00e9rieux,&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":3576,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"inline_featured_image":false,"_mi_skip_tracking":false},"_links":{"self":[{"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages\/3596"}],"collection":[{"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/comments?post=3596"}],"version-history":[{"count":33,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages\/3596\/revisions"}],"predecessor-version":[{"id":4946,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages\/3596\/revisions\/4946"}],"up":[{"embeddable":true,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages\/3576"}],"wp:attachment":[{"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/media?parent=3596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}