{"id":3576,"date":"2019-10-29T14:36:01","date_gmt":"2019-10-29T14:36:01","guid":{"rendered":"https:\/\/intrinsicpractice.com\/?page_id=3576"},"modified":"2022-09-30T13:57:00","modified_gmt":"2022-09-30T13:57:00","slug":"etape-1-mise-en-place-pratique","status":"publish","type":"page","link":"https:\/\/intrinsicpractice.com\/fr\/methode-en-6-etapes\/etape-1-mise-en-place-pratique\/","title":{"rendered":"\u00c9tape 1 &#8211; Mise en place de la pratique &#8211; START"},"content":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1572612549984{margin-top: 35px !important;margin-bottom: 15px !important;}\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n<h2>Objectifs et aper\u00e7u<\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1572550277031{margin-top: 15px !important;margin-bottom: 15px !important;}\u00a0\u00bb][vc_column][vc_column_text css=\u00a0\u00bb.vc_custom_1656087657328{margin-bottom: 15px !important;}\u00a0\u00bb]\u00c0 cette \u00e9tape, l\u2019objectif est de s\u2019assurer que vous r\u00e9pondez aux conditions pr\u00e9alables de la pratique intrins\u00e8que.<\/p>\n<p>En d\u2019autres mots, vous devez\u202f:[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1657720224652{margin-bottom: 15px !important;}\u00a0\u00bb]<\/p>\n<ul style=\"line-height: 30px;\">\n<li>Avoir assez de force et une assez bonne sant\u00e9 mentale pour adopter la pratique;<\/li>\n<li>\u00catre d\u2019accord avec ses principes de base;<\/li>\n<li>\u00catre r\u00e9solu de l\u2019adopter;<\/li>\n<li>\u00catre dispos\u00e9 \u00e0 y consacrer du temps et \u00eatre suffisamment assidu pour la mettre en \u0153uvre.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1656088010430{margin-bottom: 20px !important;}\u00a0\u00bb]Si tous ces \u00e9l\u00e9ments s\u2019appliquent \u00e0 vous, alors vous avez r\u00e9alis\u00e9 l\u2019\u00e9tape <strong>START<\/strong>, qui signifie Force, Temps, Accord, D\u00e9termination et Attention.<\/p>\n<p>Nous vous recommandons d\u2019examiner ces conditions pr\u00e9alables dans l\u2019ordre suivant\u202f:[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1662657865311{margin-bottom: 15px !important;}\u00a0\u00bb]<a href=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/09\/start_all.svg\"><img  class=\"alignnone wp-image-3924 size-full\" src=\"http:\/\/intrinsicpractice.com\/wp-content\/uploads\/2022\/09\/start_all.svg\" alt=\"\" \/><\/a>[\/vc_column_text][vc_column_text css=\u00a0\u00bb.vc_custom_1592832053636{margin-bottom: 15px !important;}\u00a0\u00bb]<strong class=\"siteblue\">So let\u2019s get STARTed!<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1591034101808{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #f6f6f6 !important;}\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column][vc_column_text]<\/p>\n<div><a id=\"prev-link\" href=\"https:\/\/intrinsicpractice.com\/fr\/methode-en-6-etapes\/\">page pr\u00e9c\u00e9dente<\/a> <a id=\"next-link\" href=\"https:\/\/intrinsicpractice.com\/fr\/methode-en-6-etapes\/etape-1-mise-en-place-pratique\/start-strength\/\">prochaine page<\/a><\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1572612549984{margin-top: 35px !important;margin-bottom: 15px !important;}\u00a0\u00bb][vc_column][vc_column_text] Objectifs et aper\u00e7u [\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbgrid\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1572550277031{margin-top: 15px !important;margin-bottom: 15px !important;}\u00a0\u00bb][vc_column][vc_column_text css=\u00a0\u00bb.vc_custom_1656087657328{margin-bottom: 15px !important;}\u00a0\u00bb]\u00c0 cette \u00e9tape, l\u2019objectif est de s\u2019assurer que vous r\u00e9pondez aux conditions&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":3571,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"inline_featured_image":false,"_mi_skip_tracking":false},"_links":{"self":[{"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages\/3576"}],"collection":[{"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/comments?post=3576"}],"version-history":[{"count":15,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages\/3576\/revisions"}],"predecessor-version":[{"id":4413,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages\/3576\/revisions\/4413"}],"up":[{"embeddable":true,"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/pages\/3571"}],"wp:attachment":[{"href":"https:\/\/intrinsicpractice.com\/fr\/wp-json\/wp\/v2\/media?parent=3576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}